Share your email address to get instant access to the Optimi[ze] Guide.
Editorial Director Lisa Petty, PhD has curated a collection of research-supported strategies to help you make a fresh start to spring. In this issue:
coming clean
Learn the phases of liver detoxification and how you can support the process.
brain dump
Discover the secret to keeping a clear head.
sweat equity
Explore the power of perspiration for detoxing and overall health.
plus
Easy-to-implement lifestyle tips, simple self-checks and product recommendations to make detox a breeze.
meet dr. lisa petty
Editorial Director Lisa Petty, PhD combines her nutrition expertise with a research doctorate in applied health sciences to bring you information about health and well-being you won’t find anywhere else.